Nature is Healing

The Child-like Awe
As children it is often that we will stand alone in time and watch the snowflakes as they fall, dancing in the sky, or watch the rain as it moves down the window pane. We will sit and pick the flowers, noticing each and every petal, or count the blades of grass as we lay in its warmth gazing at the passing clouds.

We see the world as a reflection of ourselves. Pure. Innocent. Beautiful. Full of life and amazement.
Temperature seems to have little or not effect on us as we run and play in the cool waters of early spring, too excited that winter is over. Or the spend hour upon hour building snow castles in the freezing temperatures. And climbing trees or playing sports in the heat of the summer.

We feel a connection with the earth as we play and celebrate her natural beauty worshiping her in laughter, songs and wonderment.

"Reality" or so we think...
But as we get older so many of us lose this excitement. We no longer take the time to watch the snow fall, or listen to the falling rain. We no longer notice the dancing of the flowers and or the smell of the sweet grass.

Many adults begin to suffer depression, anxiety, and stress and turn to medications for their cure. They begin to overlook life that is right in front of them and worry about life tomorrow. They often feel that "the world is out to get them" and they feel alone, lost and confused.

Bring Back the Innocence
But the world has not changed. Only the one's perspective. The snow still falls slowly, dancing in the sky. The rain still moves down the window pane and the flowers still grow. The grass still smells sweet and the cloud still pass by.

If we can take a step back from our busy lives. Put down the prescription bottles and take a step outside, breathing in the natural air, we can bring that child like innocence and awe back into our lives.

Take a moment today and spend just 5 minutes watching the clouds pass by. Feel yourself get lost in the awe and perfection of natural beauty, and let your innocence take you away once again.

Nature is our natural cure...for everything. Feel energy, health, passion come flowing back into your soul, the moment you reconnect with the earth and her perfection.

Mind Body Soul
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