Saturday, December 28, 2013

New Year's Resolution Manifestation Boot Camp Challenge!

Let's start 2014 off on the right track. A track to success, happiness and financial stability.
Sounds like I'm trying to sell something doesn't it? Well I'm not and it is easier to have all these things than you think. Join myself and my good friend Shana as we guide you, follow you and join you in a 2014 New Year's Resolution Manifestation Boot Camp.

What is the New Year's Resolution Manifestation Boot Camp?
This is a 2 week challenge where we will reprogram your mind, get you pulling in more money and bring amazing peace and happiness to your life. Now don't let the ease of this challenge fool you, your mind, body and soul WILL resist. It is the challenge to work through the resistance, and allow ourselves to succeed in all parts of our lives.

When does the Challenge Start?
I will be putting out a video on YouTube with directions, instructions and preparations on how and when we will get started. This video will be out on December 30th 2013.

The Challenge itself will begin on January 1st 2014.

What if I can't find the video?
Not to worry. Here is a layout of 2 weeks. This is an outline I wrote up specifically for me, but you will use MOST of it for you. The only things you will change will be the "Extra Events".

DRINK WATER. I know this sounds unrelated, but it isn't. In this challenge I want you ALL to drink at LEAST 125oz of water every single day. That is 5 20oz glasses of water. WHY? Because...We are mostly made of water, and when we have enough water flowing through us, our natural vibrations and energy flows better. And of course, with better flowing energy, we can easily direct it to what goals we have. When we can flow with our energy, we can make our energy flow into other things.

REPROGRAMMING THE BRAIN. This is something EVERYONE must do.
I will explain this in short during the video, but until then, here is the long orig. video explaining what that means and how it works.


WRITING AFFIRMATIONS. This is something EVERYONE must do everyday as well. This brings positive thought into our day and our minds, and with positive thought, we bring positive energy. Positive energy brings positive change.

WRITE YOUR GOAL. We write down our goal everyday to bring attention to it. Like when you pray for something over and over again, or ask for something over and over again, the more you think on it, the more you talk about it and the more you write about it, the more likely it is to happen.

VISUALIZE. When we visualize our goal by imagining how it will feel to have reached our goal, we are expecting it to happen. When we feel that something is happen, we in turn, make it happen!

WRITE IN THE MENTAL BANK. This is another process that I will explain in the video, but until then, here is the orig video talking about what the mental bank is and how effective it is.

EXTRA EVENTS. This is the part that we will all have different. These are things that will encourage you, and push you towards your main goal.

Example.

Week One


January 1, 2014  
Drink 125oz of water.
    REPROGRAM MY BRAIN
    Write 3 affirmations in the morning.
    Write my 2 week goal.
    Visualize my goal for 5-10 minutes
    Write a new blog and write in my book.
    Write in my Mental Bank

January 2, 2014
Drink 125oz of water.
    REPROGRAM MY BRAIN
    Write 3 affirmations in the morning.
    Write my 2 week goal.
    Visualize my goal for 5-10 minutes
    Make a new product for my website.
    Write in my Mental Bank

January 3, 2014
Drink 125oz of water.
    REPROGRAM MY BRAIN
    Write 3 affirmations in the morning.
    Write my 2 week goal.
    Visualize my goal for 5-10 minutes
    Meditate for 1 hour
    Write in my Mental Bank

January 4, 2014
Drink 125oz of water.
    REPROGRAM MY BRAIN
    Write 3 affirmations in the morning.
    Write my 2 week goal.
    Visualize my goal for 5-10 minutes
    Do Psychic or Past Life Readings
    Write in my Mental Bank

January 5, 2014
Drink 125oz of water.
    REPROGRAM MY BRAIN
    Write 3 affirmations in the morning.
    Write my 2 week goal.
    Visualize my goal for 5-10 minutes
    Exercise for 1 hour (walk, yoga or swim)
    Write in my Mental Bank

January 6, 2014
Drink 125oz of water.
    REPROGRAM MY BRAIN
    Write 3 affirmations in the morning.
    Write my 2 week goal.
    Visualize my goal for 5-10 minutes
    Make a new Mind Escape
    Write in my Mental Bank

January 7, 2014
Drink 125oz of water.
    REPROGRAM MY BRAIN
    Write 3 affirmations in the morning.
    Write my 2 week goal.
    Visualize my goal for 5-10 minutes
    Make a new client/Advertise my hypnosis
    Write in my Mental Bank

Week 2 (BOOT CAMP)

January 8, 2014
Drink 125oz of water.
    REPROGRAM MY BRAIN
    Write 6 affirmations in the morning.
    Write my 2 week goal.
    Visualize my goal for 10-20 minutes
    Write a new blog and write in my book.
    Do Psychic or Past Life readings
    Write in my Mental Bank

January 9, 2014
Drink 125oz of water.
    REPROGRAM MY BRAIN
    Write 6 affirmations in the morning.
    Write my 2 week goal.
    Visualize my goal for 10-20 minutes
    Make a new product for my website
    Meditate
    Write in my Mental Bank

January 10, 2014
Drink 125oz of water.
    REPROGRAM MY BRAIN
    Write 6 affirmations in the morning.
    Write my 2 week goal.
    Visualize my goal for 10-20 minutes
    Write a new blog
    Meditate for 1 hour
    Write in my Mental Bank

January 11, 2014 (last day or challenge)
Drink 125oz of water.
    REPROGRAM MY BRAIN
    Write 12 affirmations in the morning.
    Write my 2 week goal.
    Visualize my goal for 10-20 minutes
    Make new client/Advertise my hypnosis
    Do Psychic AND Past Life readings
    Write in my Mental Bank



Mind. Body. Soul.
Hypnotherapy and Psychic Readings
www.sarahlabrie.com


Monday, December 16, 2013

Sarah's Holiday Recipe


Tomato Holiday Spice Soup
This kid friendly and heart warming soup brings the already comfort food, to a whole new comfort level.
Perfect with a slice of pumpkin or banana bread, this festive tomato soup will not only warm our body, but also warm your soul. Let the holiday cheer begin with a warm heart and a full belly.

1 can of tomato soup
1 cup (or tomato can) of Vanilla Almond (or Soy) Milk.
A Dasher of Pepper
A Dancer of Nutmeg
A Prancer of Clove Spice
A Vixen of Basil

Warm up, stir and enjoy with the family.

Happy Holidays!

Mind. Body. Soul.
Hypnotherapy and Psychic Readings
www.sarahlabrie.com





Tuesday, December 10, 2013


Happy Holidays 
Welcome and Happy Holidays from Sarah LaBrie at Mind. Body. Soul. Hypnotherapy and Psychic Readings.

Don't just give the gift of material pleasures this holiday. Give the gift of HEALING.
From now until January 1st 2014, when you buy a Hypnosis audio download for you or a friend, you will receive a gift of love, from me, Sarah LaBrie. This surprise gift will warm your heart and bring healing to your soul.



Mind. Body. Soul.
Hypnotherapy and Psychic Readings
www.sarahlabrie.com


Increase Breast Size Naturally


Can Hypnosis increase breast size?
You bet it can! In fact so many studies have been done to prove that it cant, they they were all astonished to see such amazing results.

Here are some examples:
In a bizarre claim, a British woman said that she was able to increase the size of her breasts by two cups with the help of hypnosis.

Ashley Weller, from Horley, Surrey, said that she always wanted bigger breasts and was even thinking about going under the knife.
However just three sessions with her hypnotherapist, Felix Economakis, increased her breast size from 36C to 36E. Economakis said that he was able to increase Weller's breast size by clearing the psychological blocks in her mind that were preventing her breasts from growing. 

"The mind basically controls the body and if you know how to work with the mind you can get it to make changes in the body. We know emotions affect the body. When people get stressed they get headaches, for example. Using hypnosis, I can work directly with the mind. I speak to the part that controls hormones to encourage growth. There are many reasons for these blocks, for instance, during puberty women associate big breasts with unwanted male attention when they were not emotionally ready", Economakis said. 


Also in 1977, Dr. Richard Willard published a study in the American Journal of Clinical Hypnosis. Using a slightly different technique to the previously published studies with a sample of 22 women (aged 19 to 54 years), Willard reported an average increase in breast size of nearly one and a half inches following a 12-week program. In this study, the women practiced self-hypnosis and visual imagery (rather than being hypnotized by a practitioner). Those who could best visualize their breasts getting bigger were the ones who showed the greatest increases in breast size. Other main findings reported were:
  • 85% reported a significant breast enlargement before they had been measured
  • 46% had to buy larger bras after the study
  • The average increase in breast circumference was 1.37 inches
  • The average increase in the vertical breast measurement was 0.67 inches
  • The average increase in horizontal breast measurement was 1.01 inches
  • Only two women who (subjectively) felt there was no significant increase, did (objectively) have a measurable increase in breast size
    http://skeptics.stackexchange.com/questions/16608/can-hypnosis-increase-breast-size

Scientific Research on Hypnotic Breast Enlargement
1. Peter H.C. Mutke, M.D. (UCLA) performed the first study. He presented his results as a research paper to the Department of Neuropsychiatry, University of California, Los Angeles, February 28, 1971. As of 1994, Dr Mutke was still with UCLA and has been active in the American Council of Hypnotist Examiners.
2. Williams, J.E., Stimulation of breast growth by hypnosis. "Journal of Sex Research," 1974, 10:316-326. His thirteen volunteers averaged 2.11 inch increase in the circumference of their breasts (2 cup sizes).
3. Staib, A.R., and Logan, D.R., Hypnotic Stimulation of Breast Growth. "The American Journal of Clinical Hypnosis," 1977, 4:201-208. They repeated Dr. Williams' results with similar results. They also found women's waist size decreased by 1.4 inches. Their follow up study showed that 81 % of the breast enlargement was retained several months after the women stopped their visual imagery.
4. Willard, R. D., Breast enlargement through visual imagery and hypnosis. "The American Journal of Clinical Hypnosis," 1977, 4:195-200. Dr Willard used a different technique than Dr. Williams (who used age regression and age progression) and achieved an average 1.44 inch increase in breast size for his 22 volunteers. Every woman had an increase in their breast circumference.
5. Wilson, Donald L. MD, "Natural Bust Enlargement With Total Mind Power" How to use the other 90% of your brain to increase the size of your breasts. 1979 Book. Has the scripts and a great bibliography. Dr Wilson ran a clinic in California with great success. This book (a small hardback) is available thru Hypnosis Institute of Texas for US$12.95 plus $4.95 shipping and handling.
6. Beran, Roy (a neurologist at Adelaide Children's Hospital, England) presented the results of his study to the February 1979 National Convention of Hypnotherapists in Adelaide. Dr. Beran showed that the breast volume (he measured the breast's cubic displacement of water) more than doubled during the three month hypnosis program.
Excerpt of the RESULTS section of the Willard study:
At the end of 12 weeks, 28% had reached the goal they had set at the beginning of the program and desired no further enlargement. There were 85% who could tell a significant enlargement in their breasts had been accomplished, and 46% found it necessary to buy a larger brassiere. Forty-two percent had a loss in weight of greater than 4 pounds and still had enlargement of their breasts. The average increase in circumference was 1.37 inches; the average increase in the vertical measurement was 0.67 inches and the average increase in horizontal measurement was 1.01 inches.... [note: the study was continued past 12 weeks to let those who hadn't reach their goals to do so.}
In this study, 63% of the subjects had had children and complained of pendulous breasts. These subjects expressed a desire to reclaim the fullness and contour of the breasts which they had before the pregnancies. All of these subjects reported they were very pleased with the increase in fullness and firmness of their breasts at the end of the study....
The only two subjects who subjectively felt there had been no significant increase, did have a measurable increase in size. Both subjects had difficulty obtaining the visualizations. All of the subjects reported an increase in firmness of their breasts. All of the subjects who began the study with one breast smaller than the other found them to be equal in size at the end of the twelve weeks.
Breast Enlargement scripts
(these are not the same ones that I use in my CDs)


These scripts are intended for therapists. You have permission to use them to make tapes, and for use with your clients. You may not publish them or sell them in printed form.

Session one
Discuss anchoring. Our physiology is affected dramatically by the anchors that are triggers for emotions and physical changes, such as blood pressure, heart rate and such. When you create an anchor in hypnosis (such as a thumb and finger pressed together, or a keyword) during the height of the experience, the brain learns that this anchor will connect that trigger with the change in physiology.
Example: One of my heart clients wore a monitor during our sessions, and when he would use his anchor, (thumb and finger) his heart rate would lower instantly 10 BPM. Learn about anchoring and ask your client to use this anchor many times during the day. Every time they use this anchor they will stimulate blood flow and cell growth in the breasts. Or wherever else you choose to stimulate.
Ask about the experience they had as a young teenager when they first discovered that their breasts were growing. Find out if it was a pleasant time, or if there were conflicts. You will get into this deeper in the following sessions.
Do an induction to relax and prepare their mind for learning. Tell them that there is a special way to affect their body with their thoughts. It goes something like this:
(After the relaxation/induction of your choice)
Begin here
There is a part of your mind… the part of your mind that is listening to my voice right now… that knows how to make changes in your physical body. This part of your brain knows how to heal a cut or a wound, how to grow cells and tissue, and it knows how to stop healing when your body is well. This part of your brain is very powerful and amazingly wise. It knows how to make you gain weight and lose weight, how to be warm or cold, to speed up your metabolism and slow it down. This wisdom place in your mind and brain… is the special place that is hearing my voice right now.
When this part of your mind open and receptive and ready, it will create a yes response in the finger or thumb of your hand. (This is if you use ideo-motor responses. If you do not know what ideo motor responses are, skip this part… and then go learn about ideo motor.)
Now, this part of your mind knows how to regulate blood flow, cell growth, tissue growth, muscle growth and everything that happens in your physical body. I would like for you to take an interesting journey down into your body. If you would use your mind's eye to see and feel this journey… you will discover some amazing things, and learn some new ways to help yourself to make these changes that you want and deserve.
Now imagine how it would be if you could go inside your body right now and see behind your eyes. Notice the color, the textures, the way it feels to be inside your body. Go down to your neck and all around your spine and see how interesting it looks. Feel yourself taking a journey down into the spine one vertebrae at a time. Notice all the nerves, blood vessels, tissues….
Follow this down to the area around your breasts and actually allow yourself to see and feel the experience of being inside of your breasts. You may even hear the sounds of the blood flow, the movement and activity of the electricity of your body… you may experience this in so many ways… you may discover just how fascinating your body really is.
Now, this part of your mind that is hearing my voice right now, is going to do a very interesting thing for you.
In a moment the blood flow will begin to increase to the breast tissue, and you will begin to feel the effects of this as I speak.
You may feel it as a warmth slowly spreading throughout your entire chest… (pause)or you may feel it as a tingle in only certain places… (pause) or you may notice the color changing in the fatty tissue and skin surrounding this area.
I don't know just how many ways you will notice it… but one thing I know is that you will be amazed to notice how quickly your mind can make this happen now.
Now, notice how this increased blood flow is affecting the cell growth in the tissue of your breasts.
Notice how rapidly the cells are growing, increasing in number, becoming stronger… and something that you may not have noticed yet, is a heaviness in your chest area.
It may have already occurred to you, or you may just be noticing it now as I mention it… that heaviness in your breasts, that seems to as if your breasts are actually growing right now.
For the next few minutes, I would like to ask your mind to continue to do everything it needs to do… to help your breast tissue to become larger, fuller and firmer. Now, when your subconscious mind agrees that it will continue to do this your yes finger will move. Thank you.
Your brain will learn many new things in the next few days, and one of them is how to make your breasts larger, more beautiful, and to help you feel more confident about your femininity.
You were born with many gifts and one of those is the gift of being a woman. Being sensual and feminine is a beautiful gift, a birthright… and while you may not have know this, you can begin to accept this gift more deeply every day.
One of the ways that you enjoy your gift of sensual femininity is by having wonderful, sensual breasts. Now, I want you to teach your body and mind how to do this. Press your thumb and finger together and squeeze them just a little. Hold them together while you hear my words. Take three slow deep breaths.
Now, and every time you squeeze these fingers together and breath, your mind will increase the blood flow and cell growth in the tissues of your breasts. You will take three deep breaths, press your fingers for a minute or two, and allow your brain to do this for you. You may feel a tingle or warmth, just as you are now.
You will notice that every time you use this anchor and take three deep breaths, the feeling will be more intense and more profound. The heavy feeling will increase, and the tingle will be unmistakable.
Now, release your fingers… relax your hand. Good.
(For ideo motor questioning) I would like to ask your mind to make an agreement to do this each and every time you use this anchor. And when it agrees that it will do everything necessary to increase the growth in your breasts, your yes finger will move. Thank you.
I want you to press your thumb and finger together again, and feel the sensation and see with your mind's eye, the wonderful changes that happen. Press together now, and feel the pulsing… the surge of blood and oxygen… and the heaviness… the tingle of warmth that spreads through your breasts.
Hold them together for a moment… take three deep breaths as you hear my words. Allow my words to reach deep inside of your subconscious mind.
All physical and emotional functions necessary in creating larger, fuller breasts quickly and safely, are now working in perfect harmony and unison. (Repeat slowly and purposefully while the fingers are pressed to set the anchor.)
Good, now relax your hand.
Now, in a moment I am going to ask you to return your awareness to the room. As I do, you will integrate these new learnings in a way that is positive and purposeful, and in a way that is in harmony with who you are.
Tonight as you sleep, your subconscious mind will help you to release and resolve any negative emotions and experiences that would prevent your breasts from growing. As your mind releases these negative emotions and experiences, you will find that you feel even more positive and focused on how much you enjoy being a woman.
When you awaken in the morning, you will feel stronger, more focused and clear-headed. You will have an abundance of energy, allowing you to enjoy your new confidence and sensuality.
[Now use your coming up process to end the trance]
Ask your client to use this anchor, with three deep breaths, at least 5 times a day. If they were to have a watch with an hourly beeper on it, that would be so fabulous, wouldn't it? They could just breathe, fire the anchor and grow, grow, grow! Or maybe they would remember to do it every time they return from the bathroom, or perhaps every time they see the color red. I don't know what creative way you will discover to help them do this AS MUCH AS POSSIBLE, but I am sure you will find something!
The deep breaths increase the metabolism, and increase the blood flow and oxygen. These deep breaths are an important aspect of the process.

There is the first session.
Here is an outline of more sessions and I will post the entire contents of each, as I get it typed up.
Second session: Parts therapy. Find the part that feels that you should have small breasts. Find out it's positive intention or reason for small breasts. Reinforce the anchor from the first session.
Third session: Past time line. Find and release any negative experiences that may have prevented the breasts from growing. You must be very good at regression to do this. If you are not trained in regression, then only do the future growth work. Or, learn regression!
Fourth session: Do more past time line work if needed. Now begin to create the future time line. Travel on it to the time where the breasts are larger, firmer and magnificent! (Isn't that a wonderful word?) I would like to have magnificent breasts. Yes I would. Find out if there are any problems as a result of having larger breasts.
Fifth session: Go into the future to a special time when she is really enjoying her new confidence, femininity, and sensuality. Discover what wonderful, and unexpected things have happened as a result of having larger breasts and more positive feeling about being a woman.
Sixth session: Create a circle of excellence. You can find this in many NLP books and in Roy Hunter's ART OF HYPNOTHERAPY book. You can also find it on my HYPNOSIS FOR MAGNETISM tape. Put every positive thing you can about being a woman (in your clients reality, NOT your reality) into this circle of excellence and anchor it to the same thumb and finger anchor. How do you find out what they feel is positive about being a woman? Ask. Also look back at your notes from the future time line work and see what they experienced as an unexpected benefit of having larger breasts and more confidence.
Seven, Eight, Nine... and onward: Do direct suggestion, more anchoring, more physiology by traveling inside the body. If you know NLP, do a swish... from all the emotions of having small breasts to the benefits of having large ones. Also a belief change pattern is helpful. A good place to learn that is in a book titled BELIEFS- PATHWAYS TO HEALING.
http://www.wendi.com/html/breast_enlargement_hypnosis_re.html




Make it Happen TODAY!
Try this hypnosis session to increase your breast size and see amazing results!

Wednesday, December 4, 2013

Book a Skype Hypnosis Session

Hey everyone! Thanks for stopping in.
With the holidays right around the corner and the new year just days away, there is a lot that we are trying to change, make better and accomplish by the start of 2014.

Hypnosis can help! Do you want to quit smoking? Lose weight? Become more successful? Begin to become awakened?

I am booking live skype hypnosis sessions for the months of December, January and February.
Keep in mind...a baby is on his way in March, so hurry and get your session booked NOW!

For more information and to book your hypnosis session with certified hypnotherapist Sarah LaBrie, go to www.sarahlabrie.com today.

Mind Body Soul
Hypnotherapy and Psychic Readings



Saturday, November 30, 2013

Post Traumatic Stress Disorder


Brave men and women all over the world sign up to serve their country. They fight wars, battles, emotions ad physical barriers to be the best that they can be for their country. But when it is time to come home and live a normal life with their loved ones again, the pain and hurt from so much trauma, can cause effects that are more than one can handle. Post Traumatic Stress Disorder, or PTSD, can come hours, days, weeks or even years after the trauma has occurred.

As a granddaughter, daughter and sister of men in the military, I understand the importance and impact that PTSD can have on a family.

I, Sarah LaBrie, have taken it upon myself to be the best that I can be, for those that have served.
After finishing and becoming certified in Hypnotherapy, I have gone back to school for a certification in a specialty course...Hypnotherapy and PTSD.

 

I have finally made an audio download for PTSD, specifically for men and women in the military. You can find it HERE.

Also if you are looking for deeper healing, I am now doing personal and confidential one on one skype or phone sessions. So no matter where in the world you are...I can help you! You can set up a free consultation HERE.


Mind Body Soul
Hypnotherapy and Psychic Readings





Friday, November 29, 2013

How to Become and Channel and Connect with Your Spirit Guides

Thank You Universe
Now a days it is much easier for ANYONE to become a channel. In fact, you would be surprised...I bet you are already channeling your spirit guides.

Having a connection with your highest guides, guardian angels, spirit guides or whatever you choose to call them, can be the most amazing, powerful and loving feeling that you will ever experience in this human body, here on Gaia (earth).

What are Spirit Guides?
A high guide is a flow of energy that's vibrations are so intense, high and pure that they have never formed to fill the restrictions of an earthly body. They are made of pure light and pure love, with nothing but only the highest and best intentions for those that reach out to them.

How Can My Spirit Guide Help Me?
The highest guides have nothing but love for you. They want to see you exceed, to bloom, to grow. They have the answers of your existence, the purpose of your life. They know the best direction for your path to go and clear insight into the lives of people you surround yourself with.
A spirit guide wants to show you answers, they want to help and to guide you and most of all they want you to feel the flow of pure and natural love.

How Do I Become a Channel?
You already are!
Perhaps you have a hobby, a love, something that you can get lost in.
For example; I love to help people. Every time I sit down to write a new hypnosis script, the words flow right through me, before I know it I have created something that I don't even fully recall creating. But the effects soon to follow are undeniable, that the words "I" wrote, have touched and healed people all over the world.

Maybe you love to paint, and get lost in the colors as they brush against your canvas, to soon step back and see a work of art that you cannot recall where it came from.
Or perhaps you write, and the story flows through you with such ease and grace.
Maybe you just give advice to people around you, and notice that what you have said is something that makes so much sense...but you never would have thought about it before.

With simple meditations, you can tune in, narrow that channel and get crystal clear messages and answers.
Here is a simple guided meditation that will take you step by step into connecting with your spirit guide.
http://sarahclabrie.wix.com/awakening#!connect-with-your-higher-guide/c1wqo


Is Becoming a Channel, Safe?
Yes. Connecting with your higher guides is not only safe, but healing and loving. You will experience a sudden feeling of peace, love and joy. Your mind will clear and thoughts will come to you easily and organized.

If you HAVE made a connection with something that is not a high guide, then you will feel, self conscious, anger, confusion. All you have to do is say " You have no power being here. Only the highest and most pure guides may enter into my vibrations"
The entity has NO choice but to leave when you ask it. At no point will you lose control of your mind, your body or your soul. Not unless your making a movie and that is part of the script ;)

How Will I Know When I Make the Connection?
When you are finally connected with your higher spirit guides, you will feel a flow of energy. Peace and understanding will come to you. You will "know" the answer to things that you have no reason to know the answer to. You will feel a unconditional love flow through you. Peace and tranquility wash over you.

How Soon Can I Make My Connection?
You can make your connection with your spirit guide RIGHT NOW! There is so practice needed, no years of experience, no birth rights to the experience. Your guides are waiting for your connection, every day. They guide you when you don't expect it and want nothing ore than to make your connection a conscious once and show you their love and their wisdom.


Congratulations on officially meeting your spirit guide. There is nothing more pure and more beautiful than making the connection with the higher realms and feeling love, understanding and peace.

Enjoy your connection and speak to your guides as if they are your friends. For they have watched over you much longer than you could even imagine.



Mind Body Soul
Hypnotherapy and Psychic Readings
http://www.hypnosisandmeditations.com/









Thursday, November 28, 2013

A Day to Remember. A Day to Love.




On this day, November 28th 2013, Thanksgiving Day, I sport my father's military dog tags. I forever will miss the man who raised me to be the woman I am today, and am forever thankful for the son that grows inside of me. I am sad baby Ayden will never have known his grandpa in this physical world, but thankful that he knows him in the spirit world.

Be thankful for your loved ones and for the love that you have in your life.

Happy Thanksgiving from;
Javier & Sarah Valdivia-LaBrie, Isaiah, Shakia and baby Ayden.

http://www.hypnosisandmeditations.com/

Wednesday, November 27, 2013

Nature is Healing

The Child-like Awe
As children it is often that we will stand alone in time and watch the snowflakes as they fall, dancing in the sky, or watch the rain as it moves down the window pane. We will sit and pick the flowers, noticing each and every petal, or count the blades of grass as we lay in its warmth gazing at the passing clouds.

We see the world as a reflection of ourselves. Pure. Innocent. Beautiful. Full of life and amazement.
Temperature seems to have little or not effect on us as we run and play in the cool waters of early spring, too excited that winter is over. Or the spend hour upon hour building snow castles in the freezing temperatures. And climbing trees or playing sports in the heat of the summer.

We feel a connection with the earth as we play and celebrate her natural beauty worshiping her in laughter, songs and wonderment.

"Reality" or so we think...
But as we get older so many of us lose this excitement. We no longer take the time to watch the snow fall, or listen to the falling rain. We no longer notice the dancing of the flowers and or the smell of the sweet grass.

Many adults begin to suffer depression, anxiety, and stress and turn to medications for their cure. They begin to overlook life that is right in front of them and worry about life tomorrow. They often feel that "the world is out to get them" and they feel alone, lost and confused.

Bring Back the Innocence
But the world has not changed. Only the one's perspective. The snow still falls slowly, dancing in the sky. The rain still moves down the window pane and the flowers still grow. The grass still smells sweet and the cloud still pass by.

If we can take a step back from our busy lives. Put down the prescription bottles and take a step outside, breathing in the natural air, we can bring that child like innocence and awe back into our lives.

Take a moment today and spend just 5 minutes watching the clouds pass by. Feel yourself get lost in the awe and perfection of natural beauty, and let your innocence take you away once again.

Nature is our natural cure...for everything. Feel energy, health, passion come flowing back into your soul, the moment you reconnect with the earth and her perfection.

Mind Body Soul
Hypnotherapy and Psychic Readings
http://www.hypnosisandmeditations.com/




Tuesday, November 26, 2013

Law of Attraction 2 Week Challenge

The goal of this challenge is to manifest in two weeks $5000! If you are interested join in I will keep you all updated on my blog! I will also be doing a detailed post on the LOA so those of you that are new and need some direction that will give you all the info you need to start manifesting!


What is the 2 week LOA challenge??

This is a intense 2 weeks of not only manifesting your goals but also getting you motivated and doing those things you have always wanted! Grab a friend to help motivate you or I will post everyday what I am doing to remind you also and I am going to ask you what you have been doing everyday!!! You can also follow Sarah Labrie on her blog we are doing the challenge together.

How it works?



Are you familiar with mental bank if you are not then here is the video that was introduced to me?
This video is about 2 hours long but it is so important. Once you watch this video you will be up to date to start your challenge.

Challenge time!

Ok after watching mental bank and now you know what you have to do! 


Step 1: Make an extra bonus list of items you want to do on top of your mental bank valued event list or have a friend make you a list bonus list. This list is what encourages you to earn your $5000. 
Here is an example of mine:

Sarah's Bonus list for $5000
Thursday: Advertise your business with a YouTube video
Friday: Work on my book
Saturday: 1 hour of yoga
Sunday: Give a pschic or past life reading 
Monday: Write a new blog
Tuesday: Create a new product for my website
Wednesday: Write a new blog

* These are things I must do extra each day on top of the valued events I have choose. The items on the list are things that help not only me but help grow my business and help me mentally. Keep in mind to do things that REALLY challenge you and help you in your own life. If you need help making a list let me know I can help or make a friend do this with you!!


Step 2: Your mental bank is designed to over time get you motivated doing all those things we always say we are going to do and don't. It also helps us manifest a larger income. Mental bank is all around good program,we are stepping it up though we want to challenge you to make the extra $5000 in two weeks. We are doing this with the same concept of mental bank but with the added list these are things that may be a little harder for us to get done. When we do these things we are encouraged and empowered and feel great! When we feel great we manifest faster !! So step 2 is to do your bonus list, keep up with them. Write them everywhere so you remember, have a friend call and remind you to do them they are so important. I will also remind you and you can also post and comment what you are doing each day!!


Step 3: Manifest Every morning and a few times through out the day! This is the part where you make your claim to the universe! 
You are going to tell the universe each morning that you want your $5000 in two weeks. 
You can use an affirmation like this: 

~I am so incredibly happy with the $5000 I have before December the 16th 2013. 

This makes the statement, sets the intention and the date! Say this affirmation over and over for 5-10 minutes.  Then get up and release! The key to this is releasing and know that it is coming to you. 
A lot of people dwell on what will happen, when and why. DON'T do it just know it is coming to you and it will come perfectly! Also through out your day if it does pop in your head repeat the affirmation and release again. The better you are feeling when you do this the better for you! Happiness is the key to all this!!


Step 4: Visualize,This is something I like to add to my day because it works! All you need to do is take 15 mins out of your day and visualize you with $5000 dollars and how happy it will make you. Remember to visualize as if it is already yours. I like to find a comfortable place and lay and get kinda sleepy ( don't fall asleep) I then visualize what i want for a few minutes. Then I get back up and go on with my day. I do this with my business a lot, I visualize sales and it works usually the same day!
Try it!!


Step 5: Don't forget your mental bank each night! You are developing a routine and to do this you have to keep doing this stuff each day!

STAY MOTIVATED! 
YOU CANNOT CHANGE WITH OUT DOING SOMETHING ABOUT IT!

Alright now it is your turn to do it! What do you have to loose absolutely NOTHING!

Lets Manifest $5000!!!!

Follow myself and Shana as we do this 2 week challenge!
http://weallliveinspirit.blogspot.mx/p/law-of-attraction-2-week-challenge.html

http://www.hypnosisandmeditations.com/