Saturday, December 28, 2013

New Year's Resolution Manifestation Boot Camp Challenge!

Let's start 2014 off on the right track. A track to success, happiness and financial stability.
Sounds like I'm trying to sell something doesn't it? Well I'm not and it is easier to have all these things than you think. Join myself and my good friend Shana as we guide you, follow you and join you in a 2014 New Year's Resolution Manifestation Boot Camp.

What is the New Year's Resolution Manifestation Boot Camp?
This is a 2 week challenge where we will reprogram your mind, get you pulling in more money and bring amazing peace and happiness to your life. Now don't let the ease of this challenge fool you, your mind, body and soul WILL resist. It is the challenge to work through the resistance, and allow ourselves to succeed in all parts of our lives.

When does the Challenge Start?
I will be putting out a video on YouTube with directions, instructions and preparations on how and when we will get started. This video will be out on December 30th 2013.

The Challenge itself will begin on January 1st 2014.

What if I can't find the video?
Not to worry. Here is a layout of 2 weeks. This is an outline I wrote up specifically for me, but you will use MOST of it for you. The only things you will change will be the "Extra Events".

DRINK WATER. I know this sounds unrelated, but it isn't. In this challenge I want you ALL to drink at LEAST 125oz of water every single day. That is 5 20oz glasses of water. WHY? Because...We are mostly made of water, and when we have enough water flowing through us, our natural vibrations and energy flows better. And of course, with better flowing energy, we can easily direct it to what goals we have. When we can flow with our energy, we can make our energy flow into other things.

REPROGRAMMING THE BRAIN. This is something EVERYONE must do.
I will explain this in short during the video, but until then, here is the long orig. video explaining what that means and how it works.


WRITING AFFIRMATIONS. This is something EVERYONE must do everyday as well. This brings positive thought into our day and our minds, and with positive thought, we bring positive energy. Positive energy brings positive change.

WRITE YOUR GOAL. We write down our goal everyday to bring attention to it. Like when you pray for something over and over again, or ask for something over and over again, the more you think on it, the more you talk about it and the more you write about it, the more likely it is to happen.

VISUALIZE. When we visualize our goal by imagining how it will feel to have reached our goal, we are expecting it to happen. When we feel that something is happen, we in turn, make it happen!

WRITE IN THE MENTAL BANK. This is another process that I will explain in the video, but until then, here is the orig video talking about what the mental bank is and how effective it is.

EXTRA EVENTS. This is the part that we will all have different. These are things that will encourage you, and push you towards your main goal.

Example.

Week One


January 1, 2014  
Drink 125oz of water.
    REPROGRAM MY BRAIN
    Write 3 affirmations in the morning.
    Write my 2 week goal.
    Visualize my goal for 5-10 minutes
    Write a new blog and write in my book.
    Write in my Mental Bank

January 2, 2014
Drink 125oz of water.
    REPROGRAM MY BRAIN
    Write 3 affirmations in the morning.
    Write my 2 week goal.
    Visualize my goal for 5-10 minutes
    Make a new product for my website.
    Write in my Mental Bank

January 3, 2014
Drink 125oz of water.
    REPROGRAM MY BRAIN
    Write 3 affirmations in the morning.
    Write my 2 week goal.
    Visualize my goal for 5-10 minutes
    Meditate for 1 hour
    Write in my Mental Bank

January 4, 2014
Drink 125oz of water.
    REPROGRAM MY BRAIN
    Write 3 affirmations in the morning.
    Write my 2 week goal.
    Visualize my goal for 5-10 minutes
    Do Psychic or Past Life Readings
    Write in my Mental Bank

January 5, 2014
Drink 125oz of water.
    REPROGRAM MY BRAIN
    Write 3 affirmations in the morning.
    Write my 2 week goal.
    Visualize my goal for 5-10 minutes
    Exercise for 1 hour (walk, yoga or swim)
    Write in my Mental Bank

January 6, 2014
Drink 125oz of water.
    REPROGRAM MY BRAIN
    Write 3 affirmations in the morning.
    Write my 2 week goal.
    Visualize my goal for 5-10 minutes
    Make a new Mind Escape
    Write in my Mental Bank

January 7, 2014
Drink 125oz of water.
    REPROGRAM MY BRAIN
    Write 3 affirmations in the morning.
    Write my 2 week goal.
    Visualize my goal for 5-10 minutes
    Make a new client/Advertise my hypnosis
    Write in my Mental Bank

Week 2 (BOOT CAMP)

January 8, 2014
Drink 125oz of water.
    REPROGRAM MY BRAIN
    Write 6 affirmations in the morning.
    Write my 2 week goal.
    Visualize my goal for 10-20 minutes
    Write a new blog and write in my book.
    Do Psychic or Past Life readings
    Write in my Mental Bank

January 9, 2014
Drink 125oz of water.
    REPROGRAM MY BRAIN
    Write 6 affirmations in the morning.
    Write my 2 week goal.
    Visualize my goal for 10-20 minutes
    Make a new product for my website
    Meditate
    Write in my Mental Bank

January 10, 2014
Drink 125oz of water.
    REPROGRAM MY BRAIN
    Write 6 affirmations in the morning.
    Write my 2 week goal.
    Visualize my goal for 10-20 minutes
    Write a new blog
    Meditate for 1 hour
    Write in my Mental Bank

January 11, 2014 (last day or challenge)
Drink 125oz of water.
    REPROGRAM MY BRAIN
    Write 12 affirmations in the morning.
    Write my 2 week goal.
    Visualize my goal for 10-20 minutes
    Make new client/Advertise my hypnosis
    Do Psychic AND Past Life readings
    Write in my Mental Bank



Mind. Body. Soul.
Hypnotherapy and Psychic Readings
www.sarahlabrie.com


Monday, December 16, 2013

Sarah's Holiday Recipe


Tomato Holiday Spice Soup
This kid friendly and heart warming soup brings the already comfort food, to a whole new comfort level.
Perfect with a slice of pumpkin or banana bread, this festive tomato soup will not only warm our body, but also warm your soul. Let the holiday cheer begin with a warm heart and a full belly.

1 can of tomato soup
1 cup (or tomato can) of Vanilla Almond (or Soy) Milk.
A Dasher of Pepper
A Dancer of Nutmeg
A Prancer of Clove Spice
A Vixen of Basil

Warm up, stir and enjoy with the family.

Happy Holidays!

Mind. Body. Soul.
Hypnotherapy and Psychic Readings
www.sarahlabrie.com





Tuesday, December 10, 2013


Happy Holidays 
Welcome and Happy Holidays from Sarah LaBrie at Mind. Body. Soul. Hypnotherapy and Psychic Readings.

Don't just give the gift of material pleasures this holiday. Give the gift of HEALING.
From now until January 1st 2014, when you buy a Hypnosis audio download for you or a friend, you will receive a gift of love, from me, Sarah LaBrie. This surprise gift will warm your heart and bring healing to your soul.



Mind. Body. Soul.
Hypnotherapy and Psychic Readings
www.sarahlabrie.com


Increase Breast Size Naturally


Can Hypnosis increase breast size?
You bet it can! In fact so many studies have been done to prove that it cant, they they were all astonished to see such amazing results.

Here are some examples:
In a bizarre claim, a British woman said that she was able to increase the size of her breasts by two cups with the help of hypnosis.

Ashley Weller, from Horley, Surrey, said that she always wanted bigger breasts and was even thinking about going under the knife.
However just three sessions with her hypnotherapist, Felix Economakis, increased her breast size from 36C to 36E. Economakis said that he was able to increase Weller's breast size by clearing the psychological blocks in her mind that were preventing her breasts from growing. 

"The mind basically controls the body and if you know how to work with the mind you can get it to make changes in the body. We know emotions affect the body. When people get stressed they get headaches, for example. Using hypnosis, I can work directly with the mind. I speak to the part that controls hormones to encourage growth. There are many reasons for these blocks, for instance, during puberty women associate big breasts with unwanted male attention when they were not emotionally ready", Economakis said. 


Also in 1977, Dr. Richard Willard published a study in the American Journal of Clinical Hypnosis. Using a slightly different technique to the previously published studies with a sample of 22 women (aged 19 to 54 years), Willard reported an average increase in breast size of nearly one and a half inches following a 12-week program. In this study, the women practiced self-hypnosis and visual imagery (rather than being hypnotized by a practitioner). Those who could best visualize their breasts getting bigger were the ones who showed the greatest increases in breast size. Other main findings reported were:
  • 85% reported a significant breast enlargement before they had been measured
  • 46% had to buy larger bras after the study
  • The average increase in breast circumference was 1.37 inches
  • The average increase in the vertical breast measurement was 0.67 inches
  • The average increase in horizontal breast measurement was 1.01 inches
  • Only two women who (subjectively) felt there was no significant increase, did (objectively) have a measurable increase in breast size
    http://skeptics.stackexchange.com/questions/16608/can-hypnosis-increase-breast-size

Scientific Research on Hypnotic Breast Enlargement
1. Peter H.C. Mutke, M.D. (UCLA) performed the first study. He presented his results as a research paper to the Department of Neuropsychiatry, University of California, Los Angeles, February 28, 1971. As of 1994, Dr Mutke was still with UCLA and has been active in the American Council of Hypnotist Examiners.
2. Williams, J.E., Stimulation of breast growth by hypnosis. "Journal of Sex Research," 1974, 10:316-326. His thirteen volunteers averaged 2.11 inch increase in the circumference of their breasts (2 cup sizes).
3. Staib, A.R., and Logan, D.R., Hypnotic Stimulation of Breast Growth. "The American Journal of Clinical Hypnosis," 1977, 4:201-208. They repeated Dr. Williams' results with similar results. They also found women's waist size decreased by 1.4 inches. Their follow up study showed that 81 % of the breast enlargement was retained several months after the women stopped their visual imagery.
4. Willard, R. D., Breast enlargement through visual imagery and hypnosis. "The American Journal of Clinical Hypnosis," 1977, 4:195-200. Dr Willard used a different technique than Dr. Williams (who used age regression and age progression) and achieved an average 1.44 inch increase in breast size for his 22 volunteers. Every woman had an increase in their breast circumference.
5. Wilson, Donald L. MD, "Natural Bust Enlargement With Total Mind Power" How to use the other 90% of your brain to increase the size of your breasts. 1979 Book. Has the scripts and a great bibliography. Dr Wilson ran a clinic in California with great success. This book (a small hardback) is available thru Hypnosis Institute of Texas for US$12.95 plus $4.95 shipping and handling.
6. Beran, Roy (a neurologist at Adelaide Children's Hospital, England) presented the results of his study to the February 1979 National Convention of Hypnotherapists in Adelaide. Dr. Beran showed that the breast volume (he measured the breast's cubic displacement of water) more than doubled during the three month hypnosis program.
Excerpt of the RESULTS section of the Willard study:
At the end of 12 weeks, 28% had reached the goal they had set at the beginning of the program and desired no further enlargement. There were 85% who could tell a significant enlargement in their breasts had been accomplished, and 46% found it necessary to buy a larger brassiere. Forty-two percent had a loss in weight of greater than 4 pounds and still had enlargement of their breasts. The average increase in circumference was 1.37 inches; the average increase in the vertical measurement was 0.67 inches and the average increase in horizontal measurement was 1.01 inches.... [note: the study was continued past 12 weeks to let those who hadn't reach their goals to do so.}
In this study, 63% of the subjects had had children and complained of pendulous breasts. These subjects expressed a desire to reclaim the fullness and contour of the breasts which they had before the pregnancies. All of these subjects reported they were very pleased with the increase in fullness and firmness of their breasts at the end of the study....
The only two subjects who subjectively felt there had been no significant increase, did have a measurable increase in size. Both subjects had difficulty obtaining the visualizations. All of the subjects reported an increase in firmness of their breasts. All of the subjects who began the study with one breast smaller than the other found them to be equal in size at the end of the twelve weeks.
Breast Enlargement scripts
(these are not the same ones that I use in my CDs)


These scripts are intended for therapists. You have permission to use them to make tapes, and for use with your clients. You may not publish them or sell them in printed form.

Session one
Discuss anchoring. Our physiology is affected dramatically by the anchors that are triggers for emotions and physical changes, such as blood pressure, heart rate and such. When you create an anchor in hypnosis (such as a thumb and finger pressed together, or a keyword) during the height of the experience, the brain learns that this anchor will connect that trigger with the change in physiology.
Example: One of my heart clients wore a monitor during our sessions, and when he would use his anchor, (thumb and finger) his heart rate would lower instantly 10 BPM. Learn about anchoring and ask your client to use this anchor many times during the day. Every time they use this anchor they will stimulate blood flow and cell growth in the breasts. Or wherever else you choose to stimulate.
Ask about the experience they had as a young teenager when they first discovered that their breasts were growing. Find out if it was a pleasant time, or if there were conflicts. You will get into this deeper in the following sessions.
Do an induction to relax and prepare their mind for learning. Tell them that there is a special way to affect their body with their thoughts. It goes something like this:
(After the relaxation/induction of your choice)
Begin here
There is a part of your mind… the part of your mind that is listening to my voice right now… that knows how to make changes in your physical body. This part of your brain knows how to heal a cut or a wound, how to grow cells and tissue, and it knows how to stop healing when your body is well. This part of your brain is very powerful and amazingly wise. It knows how to make you gain weight and lose weight, how to be warm or cold, to speed up your metabolism and slow it down. This wisdom place in your mind and brain… is the special place that is hearing my voice right now.
When this part of your mind open and receptive and ready, it will create a yes response in the finger or thumb of your hand. (This is if you use ideo-motor responses. If you do not know what ideo motor responses are, skip this part… and then go learn about ideo motor.)
Now, this part of your mind knows how to regulate blood flow, cell growth, tissue growth, muscle growth and everything that happens in your physical body. I would like for you to take an interesting journey down into your body. If you would use your mind's eye to see and feel this journey… you will discover some amazing things, and learn some new ways to help yourself to make these changes that you want and deserve.
Now imagine how it would be if you could go inside your body right now and see behind your eyes. Notice the color, the textures, the way it feels to be inside your body. Go down to your neck and all around your spine and see how interesting it looks. Feel yourself taking a journey down into the spine one vertebrae at a time. Notice all the nerves, blood vessels, tissues….
Follow this down to the area around your breasts and actually allow yourself to see and feel the experience of being inside of your breasts. You may even hear the sounds of the blood flow, the movement and activity of the electricity of your body… you may experience this in so many ways… you may discover just how fascinating your body really is.
Now, this part of your mind that is hearing my voice right now, is going to do a very interesting thing for you.
In a moment the blood flow will begin to increase to the breast tissue, and you will begin to feel the effects of this as I speak.
You may feel it as a warmth slowly spreading throughout your entire chest… (pause)or you may feel it as a tingle in only certain places… (pause) or you may notice the color changing in the fatty tissue and skin surrounding this area.
I don't know just how many ways you will notice it… but one thing I know is that you will be amazed to notice how quickly your mind can make this happen now.
Now, notice how this increased blood flow is affecting the cell growth in the tissue of your breasts.
Notice how rapidly the cells are growing, increasing in number, becoming stronger… and something that you may not have noticed yet, is a heaviness in your chest area.
It may have already occurred to you, or you may just be noticing it now as I mention it… that heaviness in your breasts, that seems to as if your breasts are actually growing right now.
For the next few minutes, I would like to ask your mind to continue to do everything it needs to do… to help your breast tissue to become larger, fuller and firmer. Now, when your subconscious mind agrees that it will continue to do this your yes finger will move. Thank you.
Your brain will learn many new things in the next few days, and one of them is how to make your breasts larger, more beautiful, and to help you feel more confident about your femininity.
You were born with many gifts and one of those is the gift of being a woman. Being sensual and feminine is a beautiful gift, a birthright… and while you may not have know this, you can begin to accept this gift more deeply every day.
One of the ways that you enjoy your gift of sensual femininity is by having wonderful, sensual breasts. Now, I want you to teach your body and mind how to do this. Press your thumb and finger together and squeeze them just a little. Hold them together while you hear my words. Take three slow deep breaths.
Now, and every time you squeeze these fingers together and breath, your mind will increase the blood flow and cell growth in the tissues of your breasts. You will take three deep breaths, press your fingers for a minute or two, and allow your brain to do this for you. You may feel a tingle or warmth, just as you are now.
You will notice that every time you use this anchor and take three deep breaths, the feeling will be more intense and more profound. The heavy feeling will increase, and the tingle will be unmistakable.
Now, release your fingers… relax your hand. Good.
(For ideo motor questioning) I would like to ask your mind to make an agreement to do this each and every time you use this anchor. And when it agrees that it will do everything necessary to increase the growth in your breasts, your yes finger will move. Thank you.
I want you to press your thumb and finger together again, and feel the sensation and see with your mind's eye, the wonderful changes that happen. Press together now, and feel the pulsing… the surge of blood and oxygen… and the heaviness… the tingle of warmth that spreads through your breasts.
Hold them together for a moment… take three deep breaths as you hear my words. Allow my words to reach deep inside of your subconscious mind.
All physical and emotional functions necessary in creating larger, fuller breasts quickly and safely, are now working in perfect harmony and unison. (Repeat slowly and purposefully while the fingers are pressed to set the anchor.)
Good, now relax your hand.
Now, in a moment I am going to ask you to return your awareness to the room. As I do, you will integrate these new learnings in a way that is positive and purposeful, and in a way that is in harmony with who you are.
Tonight as you sleep, your subconscious mind will help you to release and resolve any negative emotions and experiences that would prevent your breasts from growing. As your mind releases these negative emotions and experiences, you will find that you feel even more positive and focused on how much you enjoy being a woman.
When you awaken in the morning, you will feel stronger, more focused and clear-headed. You will have an abundance of energy, allowing you to enjoy your new confidence and sensuality.
[Now use your coming up process to end the trance]
Ask your client to use this anchor, with three deep breaths, at least 5 times a day. If they were to have a watch with an hourly beeper on it, that would be so fabulous, wouldn't it? They could just breathe, fire the anchor and grow, grow, grow! Or maybe they would remember to do it every time they return from the bathroom, or perhaps every time they see the color red. I don't know what creative way you will discover to help them do this AS MUCH AS POSSIBLE, but I am sure you will find something!
The deep breaths increase the metabolism, and increase the blood flow and oxygen. These deep breaths are an important aspect of the process.

There is the first session.
Here is an outline of more sessions and I will post the entire contents of each, as I get it typed up.
Second session: Parts therapy. Find the part that feels that you should have small breasts. Find out it's positive intention or reason for small breasts. Reinforce the anchor from the first session.
Third session: Past time line. Find and release any negative experiences that may have prevented the breasts from growing. You must be very good at regression to do this. If you are not trained in regression, then only do the future growth work. Or, learn regression!
Fourth session: Do more past time line work if needed. Now begin to create the future time line. Travel on it to the time where the breasts are larger, firmer and magnificent! (Isn't that a wonderful word?) I would like to have magnificent breasts. Yes I would. Find out if there are any problems as a result of having larger breasts.
Fifth session: Go into the future to a special time when she is really enjoying her new confidence, femininity, and sensuality. Discover what wonderful, and unexpected things have happened as a result of having larger breasts and more positive feeling about being a woman.
Sixth session: Create a circle of excellence. You can find this in many NLP books and in Roy Hunter's ART OF HYPNOTHERAPY book. You can also find it on my HYPNOSIS FOR MAGNETISM tape. Put every positive thing you can about being a woman (in your clients reality, NOT your reality) into this circle of excellence and anchor it to the same thumb and finger anchor. How do you find out what they feel is positive about being a woman? Ask. Also look back at your notes from the future time line work and see what they experienced as an unexpected benefit of having larger breasts and more confidence.
Seven, Eight, Nine... and onward: Do direct suggestion, more anchoring, more physiology by traveling inside the body. If you know NLP, do a swish... from all the emotions of having small breasts to the benefits of having large ones. Also a belief change pattern is helpful. A good place to learn that is in a book titled BELIEFS- PATHWAYS TO HEALING.
http://www.wendi.com/html/breast_enlargement_hypnosis_re.html




Make it Happen TODAY!
Try this hypnosis session to increase your breast size and see amazing results!

Wednesday, December 4, 2013

Book a Skype Hypnosis Session

Hey everyone! Thanks for stopping in.
With the holidays right around the corner and the new year just days away, there is a lot that we are trying to change, make better and accomplish by the start of 2014.

Hypnosis can help! Do you want to quit smoking? Lose weight? Become more successful? Begin to become awakened?

I am booking live skype hypnosis sessions for the months of December, January and February.
Keep in mind...a baby is on his way in March, so hurry and get your session booked NOW!

For more information and to book your hypnosis session with certified hypnotherapist Sarah LaBrie, go to www.sarahlabrie.com today.

Mind Body Soul
Hypnotherapy and Psychic Readings